Counseling and psychotherapy are often the precise solutions to many mental health and family relationship issues. Psychotherapy is a form of therapy that’s designed to help you regain control of your life if you’re suffering from a mental health disorder or difficult life circumstances. Therapy helps you to get out of your own way, develop tools for coping, and become clear on your goals. Counseling also helps couples improve their communication skills, learn to recognize and resolve conflicts, and build healthy, loving relationships. If you find your family struggling with resentments, misunderstandings and anger, family therapy can help. Whatever burden you or your family may be carrying, NovoTelehealth can help guide you through it.
Types of therapy offered:
- Individual therapy
- Teen therapy
- Couples counseling
- Family Counseling